How to Structure a Hypnosis Session: A Seven-Stage Framework
A seven-stage framework for planning a hypnosis session, from intake and pre-talk to re-alerting and debrief, with sample timings and scope notes.
Articles
A Ten-Minute Relaxation Hypnosis Script
An original ten-minute relaxation hypnosis script with settling, body induction, countdown deepener, resting-place imagery, re-alerting and usage notes.
Progressive Relaxation Induction: Walkthrough and Sample Wording
How the progressive relaxation hypnosis induction works, a five-step walkthrough, original sample wording, adaptations and safety notes for practitioners.