An Imposter Syndrome Script
An original hypnosis script for imposter syndrome, with evidence-review imagery, a reattribution exercise and a competence anchor for practitioners.
Performance
9 articles
A Focus and Concentration Hypnosis Script
An original hypnosis script for improving focus and concentration, with distraction-clearing imagery, flow-state rehearsal and evidence notes.
An Exam Preparation Hypnosis Script
An original exam preparation hypnosis script with calm-focus suggestions, study-recall imagery, test-day rehearsal and usage notes for practitioners.
A Creative Block Hypnosis Script
An original hypnosis script for creative blocks, with inner-critic quieting, open-flow imagery and practitioner notes on creative performance.
A Motivation Hypnosis Script
An original hypnosis script for building motivation, with values-connection imagery, action rehearsal and evidence notes on expectancy and goal pursuit.
A Perfectionism Release Script
An original hypnosis script for releasing perfectionism, with self-appraisal reframing, good-enough imagery and a permission suggestion for practitioners.
A Social Anxiety Script
An original hypnosis script for social anxiety, with attention-shift training, observer-perspective correction and a social-ease rehearsal for practitioners.
A Sports Performance Hypnosis Script
An original hypnosis script for sports performance, with body-readiness induction, mental rehearsal visualization and an anchored cue for competition focus.
A Test Anxiety Script
An original hypnosis script for test anxiety, with cognitive settling, memory-access imagery and an anchored calm technique for students and professionals.