A Weight Management Mindset Script
An original hypnosis script for weight management mindset, with body-awareness induction, hunger–fullness imagery and a mindful-eating rehearsal for practitioners.
Articles – page 6
Progressive Relaxation Induction: Walkthrough and Sample Wording
How the progressive relaxation hypnosis induction works, a five-step walkthrough, original sample wording, adaptations and safety notes for practitioners.